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Redcord


Functional Core Training & Assessments

H I I T & Box


High Intensity Interval Training

FITBALL


Strength Training with a difference

POSTNATAL


Re-gain your confidence

REHABILITATION


For everyone

KID FIT


Health, Fitness & Fun for your children

Latest News

  • 20JUN
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    Mojo365 overview

    Mojo365 overview

    Mojo365 is a Holistic approach to Health, Fitness and Wellbeing. It’s goal is to assist in providing you with a well balanced timetable that takes all the guess work out of when and how to do your body maintenance and improvements for daily functional activities. You will achieve and receive assistance to reach your goals

  • 10JUN
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    Welcome to Mojo 365

    Smart Training to Revive, Gain, Ignite and keep your Health & Fitness Mojo all year round.