Cyclists and Triathletes Wind Training and Brick sessions. All levels of ability are welcome from Beginner to Elite athletes. Wind Training is a controlled environment and can make rapid improvements. It is optimal for drills, technique and specific performance targets isolating and concentrating in areas of Speed, Power and Zone workouts. With the encouragement of fellow athletes, this session is far from boring and get's you out of the living room. You must have your own Wind Trainer and bike to participate in this program..